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Daily Archives: October 12, 2017

Spicy Cinnamon and Turmeric, Fat Burnin’ Coffee

So lately I’ve been upping my fat intake, especially in the morning. I’m not kidding when I say it has helped me feel SOOOO much better. I no longer get headaches from my blood sugar crashing before lunch and definitely don’t experience that hangry feeling (ya feel me?), I eat so much less, in fact my grocery bills have even started to decrease! Fatty coffees have been making this adjustment so much easier, I treat them as a meal replacement, they’re often my go to breakfast, and not to mention they’re absolutely delicious. During my last trip to Chicago I