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Daily Archives: October 22, 2017

No Gym? No Problem. Week 2 of My Vacation Workouts

This week we visited Gavin’s sister and her husband in Navarre, Florida. We stayed with them at their house, so I didn’t go to a gym the whole time we were there. That doesn’t mean I missed any of my workouts, all it takes is just a little bit of planning and some creativity!

Monday– Gav and I ran two miles together followed by 3 rounds of 1 minute planks.

Tuesday – “Susan” 5 rounds for time of:

200M sprint