Okay. You don’t just need a little, ya need A LOT, alright?
I (technically my mom 🙂 ) first came across Moringa when we started going to one of my favorite little local lunch spots, The Moringa Tree Cafe, a few years back. The owner, Jenny Weaver, who is a Naturopathic Doctor (along with many other titles that revolve around the holistic health industry), carries the nutritional powerhouse in her cafe. She not only carries it, but she actually named her entire business after the tree where Moringa Powder comes from. She educated my
mom on the benefits of Moringa and she sent her home with a bag full of the dried leaves in powder form. Long story short, we’ve been taking it ever since!
So what exactly is a Moringa Tree and what are the benefits?
I’ve done quite a bit of research since I’ve started taking Moringa Powder and here’s what I’ve learned so far:
I love this little diagram, that is posted in The Morninga Tree Cafe, that quickly touches on the benefits of Moringa Leaves.
*I have simply taken it upon myself to do my own research about this amazing superfood. If it’s something your interested in I highly recommend to look into it as well, starting with the information posted on The Moringa Tree‘s website!
How do I use Moringa Powder?
When I first started taking Moringa, I took it as a shot, mixed with water, in the mornings. I’ve started to find other, better, ways I like to enjoy it. It’s recommend to consume 1/2 to 1 teaspoon per day.
The Moringa BulletProof
Combine all ingredients in a blender and blend for 1 minute. Pour into your favorite coffee mug and enjoy :).
**PSA: The type of collagen you use DOES effect the taste, texture of the coffee. This is why I prefer the two brands I suggested above, which are tasteless and textureless. You will not notice them and they add protein to your coffee as well as gut and skin healing benefits!
*This is not something I get paid for endorsing, it’s just something I believe in and think can really help a lot of people and I wanted to share! Also, I know this particular source is a really great, trusted, option! It also is helping out an awesome, local business!