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Sweet Potato Casserole Plus the Paleo Holiday Swaps No One Will Ever Notice

When I first switched from eating a Standard American Diet to a healthier lifestyle, and then later transitioning to Paleo, I didn’t look forward to the Holidays. I actually had anxiety thinking about it. What would I eat? Did I have the willpower to not eat the foods I knew would make me feel sick and miserable? Do I have to just sit there and watch everyone else eat all of my favorite foods I used to look so forward to eating for so long? Would I ruin all of my clean eating efforts and hard work in the gym over the holiday season?

Yes, all those thoughts ran through my head, and it’s how I’ve felt for many, many, Christmases, Thanksgivings, Easters, Birthdays, etc. I’ve had times where I’ve just ate what I wanted – and felt

Strawberry Paleo N’oatmeal

Hey Friends! I apologize for being so absent the past few weeks, I just finished up freezing my eggs in preparation for my transplant and I had some unforeseen complications that landed me in bed for a good week and a half, BUT, good news: we now have eight successfully frozen embryos to use whenever we choose after I am finished with my transplant!  Sidenote: these are also referred to as Blastocysts? That’s what the nurse called them when she delivered the good news, anyways. Prior to finding this out Gav and I just referred to them as frozen babies. Now that he knows they are called Blastocysts he uses the term interchangeably with “baby”. So now I am referred to