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Browsing Tag: Gelatin

Bone Broth 101 + The Only Bone Broth Recipe You’ll Ever Need

If you’ve been paying attention to the health and wellness community lately then chances are you’ve heard all the craze about bone broth. I’ve been making it for the past few years but recently it has started to become a staple in my diet. You may be wondering…”Whats with all the hype?”

Well, bone broth is full of anti-inflammatory and gut healing proteins. It is also very mineral rich; containing Phosphorus, Potassium, Calcium, Magnesium and Amino Acids that our body needs (Paleo Leap, 2016). Some of the health benefits include:

Instant Pot Coconut Milk Yogurt with Strawberry Rhubarb Chia Compote

Being married is awesome. Well actually, it mostly feels the exact same as before, except for one thing. Unexpected surprise wedding gifts just keep on coming, even long after you’re married. Coming home on a random night to a doorstep filled with surprise packages for basically an entire year is just so much fun. You know, kind of like the saying “the gift that just keeps on