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Browsing Tag: January Whole30

January Whole30 Roundup

Alright, Let’s chat a little about The Whole30. Many of us will start a Whole30 on January 1, however; I am not a real “New Years Resolutioner”, so I have decided December 30th will be my day! This will be my third Whole30, so I’m somewhat of a veteran, but doesn’t at all mean it gets easier (well, for the first week at least)! However, it is such a good way for me to clean up my diet. I’ll admit I’ve been slacking a little lately, it doesn’t feel good and I know I need to get back on track. So I’m using my go to, tried and true solution: jumpin’ on that Whole30 train!

So what is The Whole30? To me, summed up, The Whole 30 is a very strict Paleo diet, basically the way Paleo is intended to be, in my opinion. It eliminates all added sugars, both real and